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Examples of foods high in trans fats would be any fried food and most things you would get from a fast food restaurant, most snack foods like cookies and popcorn, baked goods with shortening, creamer and so on. Trans fats have a number of negative health impacts on our bodies and add fat to our bodies. Obviously the accumulation of fat is unattractive and unwanted BUT did you know that fat accumulation also means more estrogen, mk 677 alone. As I said, a single milligram over 21 days packed on several pounds of lean muscle, mk 677 alone.